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Are You Ready To Heal Your Relationship With Food & Permanently Find Freedom From Food Obsession To Create The Life You Deserve?

No more yo-yo dieting, overeating or guilt. Learn how to stop letting food control your life so that you can reclaim your time & energy to focus on things that matters most to you.

Are You Ready To Heal Your Relationship With Food & Permanently Find Freedom From Food Obsession To Create The Life You Deserve?

No more yo-yo dieting , overeating or guilt . Learn how to stop letting food control your life so that you can reclaim your time & energy to focus on things that matters most to you.

GET ACCESS TO TWO FREE BONUSES WHEN YOU ENROLL TODAY!

Easy Eating Guide: 40 Intuitive Eating Meal & Snack Essentials + Lifetime Access To My 3-Part Food Freedom Video Series

GET ACCESS TO TWO FREE BONUSES WHEN YOU ENROLL TODAY!

Easy Eating Guide: 40 Intuitive Eating Meal & Snack Essentials + Lifetime Access To My 3-Part Food Freedom Video Series

Watch To See What Your Life Could Be Just A Few Months From Now↓

Are you tired of feeling.....?

It's

Not Your Fault

If you’ve tried every diet out there, and none of them have worked - there’s nothing wrong with you.


You’ve been promised a healthier, happier and more confident life on the other side of each new diet you’ve tried - always thinking that THIS ONE would be different.

If you’ve tried every diet out there, and none of them have worked - there’s nothing wrong with you.

You’ve been promised a healthier, happier and more confident life on the other side of each new diet you’ve tried - always thinking that THIS ONE would be different.

You’ve counted calories, cut out sugar, and purged your pantry of “junk” food. You’ve replaced rice with cauliflower and pasta with zucchini. You’ve ordered shakes, meal plans, and powders. You’ve weighed yourself every day, followed restrictive food rules to a T, and doubled down on willpower. 

And for a short while… it worked! You felt on top of the world stepping on the scale and seeing that number go down. You got compliments on your weight loss, and finally felt like you had figured this food & weight thing out.

But the dream didn’t last long.

Within a few weeks, you’re thinking about food 24/7. You’re hungry, craving ALL the things, and sneaking into the kitchen at night to binge on “forbidden” foods. 

You’re now cycling between being “good” and “on the wagon”, to falling completely off the rails and eating everything in sight. 

As time progresses, you feel anxious, frustrated, and powerless around food. Soon enough, you’re right back to square one, and thinking "Here I am again, giving it my all, and it still didn't work. What's wrong with me? Why can't I stick to anything? Am I destined to feel this way forever?" 

Man, that self-blame feels awful, doesn’t it? I know it does, because that was my life for YEARS. 

Millions of brilliant, successful women have been conditioned to blame themselves and their lack of discipline. But no matter how many failed diets you have under your belt, YOU are not the problem. 

Let me tell you why.

Research shows that 95-98% of diets fail.

You’ve counted calories, cut out sugar, and purged your pantry of “junk” food. You’ve replaced rice with cauliflower and pasta with zucchini. You’ve ordered shakes, meal plans, and powders. You’ve weighed yourself every day, followed restrictive food rules to a T, and doubled down on willpower. 

And for a short while… it worked! You felt on top of the world stepping on the scale and seeing that number go down. You got compliments on your weight loss, and finally felt like you had figured this food & weight thing out.

But the dream didn’t last long.

Within a few weeks, you’re thinking about food 24/7. You’re hungry, craving ALL the things, and sneaking into the kitchen at night to binge on “forbidden” foods. 

You’re now cycling between being “good” and “on the wagon”, to falling completely off the rails and eating everything in sight. 

As time progresses, you feel anxious, frustrated, and powerless around food. Soon enough, you’re right back to square one, and thinking "Here I am again, giving it my all, and it still didn't work. What's wrong with me? Why can't I stick to anything? Am I destined to feel this way forever?" 

Man, that self-blame feels awful, doesn’t it? I know it does, because that was my life for YEARS. 

Millions of brilliant, successful women have been conditioned to blame themselves and their lack of discipline. But no matter how many failed diets you have under your belt, YOU are not the problem. 

Let me tell you why.

Research shows that 95-98% of diets fail.

You haven’t failed, diets have failed you. The real culprit is diet culture, a $70+ billion industry that has been designed to:

  • Increase binge eating, emotional eating and cravings.

  • Make you feel bad about yourself, your body and your food choice

  • Steal your money, time and brain space

  • Lower your self-esteem, energy, focus and mood

  • Increase your self-criticism, judgement and comparison

  • Set you up for failure. 

  • Distract you from your real life purpose.

You haven’t failed, diets have failed you. The real culprit is diet culture, a $70+ billion industry that has been designed to:

  • Increase binge eating, emotional eating and cravings.

  • Make you feel bad about yourself, your body and your food choice

  • Steal your money, time and brain space

  • Lower your self-esteem, energy, focus and mood

  • Increase your self-criticism, judgement and comparison

  • Set you up for failure. 

  • Distract you from your real life purpose.

When you reflect on your own dieting history, you'll likely see all the more clearly how futile and harmful it has been.

When you reflect on your own dieting history, you'll likely see all the more clearly how futile and harmful it has been.

And if you keep going down this path, you can remain stuck in the cycle of perpetual self-criticism, endless dieting, and the relentless pursuit of self-worth dependent on how your body looks. 

The more you cling to food rules & restrictions, the further you get from truly enjoying food, listening to your body, and fully experiencing the richness of life.

You'll never get to be present for the big & small moments in life, like weddings, birthdays, graduations, and countless other important moments because thoughts of food and weight consume your mind. If you’re anything like I was, your relationship with food is destroying your health, your relationships, and your life.

Life is too short to keep letting the size of your body dictate the size of your life.

“I didn’t realize that I was falling into the obsession trap, which was affecting not only myself, but the people around me too.”

I could write a novel about my experience with Sabrina, but I’ll keep it short and sweet. I had been struggling to lose weight and keep it off for years. I was in a vicious cycle of tracking and working out hardcore, and then any little setback in my progress would put me off track. I was strictly tracking, weighing, and exercising daily. I was so hard on myself, depriving myself of food, rest, and self love. 

Sabrina taught me how to build the right habits, how to take care of my body and mind, gave me skills to practice throughout the process, and taught me how to cope with every negative element/habit that I faced along the way.

~CHLOE

“I didn’t realize that I was falling into the obsession trap, which was affecting not only myself, but the people around me too.”

I could write a novel about my experience with Sabrina, but I’ll keep it short and sweet. I had been struggling to lose weight and keep it off for years. I was in a vicious cycle of tracking and working out hardcore, and then any little setback in my progress would put me off track. I was strictly tracking, weighing, and exercising daily. I was so hard on myself, depriving myself of food, rest, and self love. 

Sabrina taught me how to build the right habits, how to take care of my body and mind, gave me skills to practice throughout the process, and taught me how to cope with every negative element/habit that I faced along the way.

~CHLOE

The truth is that you want to overcome binge & overeating, guilt and constant thoughts about food, the solution isn’t to try harder on more diet.

That’s what created these problems in the first place, and MORE dieting will only exacerbate your challenges. And do you really want to be 80 years old still obsessed with food & your body?!

The solution to break free from this vicious cycle of guilt and shame is to heal your relationship with food.

The truth is that you want to overcome binge & overeating, guilt and constant thoughts about food, the solution isn’t to try harder on more diet.

That’s what created these problems in the first place, and MORE dieting will only exacerbate your challenges. And do you really want to be 80 years old still obsessed with food & your body?!

The solution to break free from this vicious cycle of guilt and shame is to heal your relationship with food.

Healing your relationship with food means...

Enjoying food without the burden of shame, anxiety or obsession.

Putting an end to overeating and binge eating habits, for good.

Going out to eat with loved ones in peace without worry about falling "off track"

Cultivating a balanced, intuitive and sustainable approach to eating WITHOUT giving up the foods you love.

Liberating yourself from the fear of losing control around food.

Developing healthy coping mechanisms to deal with emotions without turning to food.

Listening to your body to guide your eating instead of rules, apps, meal plans, or external diet tools.

Freeing your time, energy and mental space to focus on what truly matters to you.

A healthier relationship with food ultimately leads to a healthier, happier you.

Just like these Food Freedom Academy members…

Healing your relationship with food means...

Enjoying food without the burden of shame, anxiety or obsession.

Putting an end to overeating and binge eating habits, for good.

Cultivating a balanced, intuitive and sustainable approach to eating WITHOUT giving up the foods you love.

Going out to eat with loved ones in peace without worry about falling "off track"

Liberating yourself from the fear of losing control around food.

Developing healthy coping mechanisms to deal with emotions without turning to food.

Freeing your time, energy and mental space to focus on what truly matters to you.