Just when you feel like you’re down and feeling dreadful, you realize that tomorrow’s a Saturday. And, you know what that means. That’s the day you can enjoy the whole box of pizza, chicken wings, and a bucket of chocolate ice cream. After all, this is the only time you’ll probably eat them again especially when you’re on a restricted diet.
In this world of chaos and disagreement, I bet there’s one thing we can all agree with. Chocolates, candies, pastries, and pasta are the ultimate food choice that never goes out of style.
Great food is meant to be experienced and enjoyed. This is probably one of the main reasons why we go to several restaurants, cafés and other food venues. After all, our home-cooked meals may not be enough to compensate for what these food venues offer in terms of taste, ambiance and overall experience.
You’ve had a long week, and it’s finally 5 PM on Friday night. You’re on your long commute back home from work and you start to salivate. The end of the work week means pizza, red wine, a giant bag of chips and bad movies. It’s your Friday ritual.
Who said salads had to be boring and bland! Perfect for a warm summer day, this smoked salmon salad is incredibly refreshing nourishing and filled with ALL the good stuff to help you feel not only energized, but satisfied!
Those infamous words are spoken by most people who have set out to change their body/lifestyle through rigid diet or strenuous exercise, only to be left extremely disappointed in themselves, beating themselves for lacking willpower, motivation or self-control so follow through on their goals.
Shifting to an all-plant week for a healthy diversity? Try my Indian inspired, plant-based fusion of tofu and chickpea! You’ll definitely love the nutty, aromatic, and nutritious experience of this dish.
I used to hate my job. I spent years in University studying a subject I was not passionate about : Financial Mathematics and Economics.
Let's be real... WEIGHT LOSS CAN BE BRUTAL. Especially if you’re using old, outdated strategies based on what barely worked in the 70’s and 80’s--much less today.
When it comes to health and weight loss, the biggest mistake people make is trying to make "changes" to their current diet and exercise, without understanding that their habits is the building block for improving their quality of life.
One of the greatest combination in the world is undeniably, pasta and seafood. The good thing is, you can now bask in its goodness at the comfort of your home. Check out my recipe for the whole family to enjoy!
Whether you’re looking to eat with a wrap, a pita, or even nachos, the Moroccan-spiced Lentils and Eggplant Stew is the perfect partner. The smoky, saucy and savory combination is sure to make you feel hungry for more.
Say help to these guilt-free decadence! Try these flourless protein brownies for satisfying your sweet tooth with no added sugar. Plus, it only takes around 25 minutes to make!
Delight and nourish your body with a massive protein provider, salmon! With the combination of pecan and your choice of Dijon/maple, you can get the nourishment you need with flavors exploding.
Looking for an Asian-inspired bite? The Crispy Tofu Cabbage Cups with Peanut Sauce is a meatless yet savory appetizers that you can later transform into a salad.
Do you love mix and matching your food for different flavors, texture and aroma? The chicken pad thai is the perfect recipe to learn for integrating new proteins, new veggies and even different carbs.
Fix your pizza craving with this healthy, ideal for people with gluten intolerance and diabetics, and scrumptious recipe. With only 3 ingredients to use, enjoy pizza goodness without the guilt!
Whether it’s a light meal or a hungry dinner, you’ll be filled with goodness, nutrition and flavor with the unbelievable combination of buffalo tempeh and blue cheese.
Try this recipe for a vegan, healthier, diverse flavors and unique experience in substitute for a regular gnocchi. You’ll discover massive difference in a bite!