Prep time: 10 minutes
Serves : 8
Ingredients
-3/4 cup smooth natural peanut butter
-2 tbsp maple syrup
-1 cup 35% whipping cream
-1 tbsp light creme cheese
-1/3 cup jam of choice (I like to use strawberry or raspberry)
-Peanuts for garnish
Instructions
1-In a medium bow, mix the peanut butter, maple syrup and creme cheese using a spatula.
2-In a separate large bowl, whisk the heavy cream with an electric mixer with the whisk attachment , until it has the consistency of shaving cream.
3- Using a spatula, gently fold the whipped cream into the peanut butter mixture.
4- Fill each cup halfway with the peanut butter mousse. Add 1 tbsp of jam and fill the rest of the cup with the remaining mousse. Garnish with peanuts if desired.
Calories: 243
Total Fat: 19.1g (7.2g Saturated, 0.2g Trans)
Carbs: 18.9g
Dietary Fibre: 1.3g
Sugar: 13g
Protein: 4.5g
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