Access the Proven System That's Helped Thousands of Women Finally

Stop Feeling Obsessed With Food and Your Body

Without Losing Control or Relying on Willpower

ONLY 40 SPOTS AVAILABLE

Let's make 2025 the year you heal your relationship with food and your body, so that you can finally eat without guilt, shame or fear of overeating.

Food Freedom Academy 2.0 is the structured program that teaches you the strategies, skills and frameworks you need to break free from the restrict/overeat cycle by creating lasting confidence, balance and peace with food - freeing your time, energy and mental space to focus on the things that truly matter to you.

Access the Proven System That's Helped Thousands of Women Finally

Stop Feeling Obsessed With Food and Your Body

Without Losing Control or Relying on Willpower

ONLY 40 SPOTS AVAILABLE

Let's make 2025 the year you heal your relationship with food and your body, so that you can finally eat without guilt, shame or fear of overeating.

Food Freedom Academy 2.0 is the structured program that teaches you the strategies, skills and frameworks you need to break free from the restrict/overeat cycle by creating lasting confidence, balance and peace with food - freeing your time, energy and mental space to focus on the things that truly matter to you.

DOORS CLOSE IN:

“I thought I would have an unhealthy relationship with food for the rest of my life. Now, I don’t binge anymore or eat until I feel uncomfortable. I listen to my body and eat until I feel satisfied. I have leftovers at almost every dinner! I’m not thinking about food 24/7 for the first time ever. I don’t count my calories, restrict or weigh my food anymore. I enjoy going out with my friends. I order what I want, and if I don’t get something it’s because I don’t like it or it doesn’t make me feel good.

I almost cried happy tears talking to you because you literally changed my life and I am so grateful for you"

-April

Are you living in fear of losing control around food?

Watch this video to learn how the 16-week Food Freedom Academy 2.0 program can you help break free from the endless cycle of food obsession, overeating, guilt and shame for good.

Eating shouldn't feel this hard.

If you feel like you spend the majority of your waking hours thinking about food, I see you. You might have been dieting, tracking, restricting and obsessing over every single thing you eat for what feels like forever. You're exhausted of constant food chatter. But deep down, you believe it’s the only way to stay "healthy" or "in control" —and the only way to keep from hating your body.

You may have tried to loosen the reins before, to let yourself breathe around food, but it always ends the same way:

👉 You spiral into overeating, bingeing, or emotional eating.

👉 You feel sluggish, guilty, ashamed, and worse than before.

👉 You watch the number on the scale creep up and feel like you’ve failed again.

So you go back to what you know: the rules, the restrictions, the constant vigilance over every meal and snack. It feels safe, even if it’s miserable. But the truth is, this cycle is slowly running your life.

You might even feel like food obsession has stolen your time, energy, and confidence—and left you wondering, “Why can’t I just figure this out? Will I ever just be normal around food?”

If you're like most of my students, you're feeling frustrated and hopeless because you've tried everything and don't even know what to do anymore. It’s like food has become the enemy, even though you know it shouldn’t be.

You’re completely fed up with food running your life and you’re ready for a change—a real, lasting change that doesn’t involve more restriction or willpower....

If this sounds like you, then this program was created for you.

Eating shouldn't feel this hard.

If you feel like you spend the majority of your waking hours thinking about food, I see you. You might have been dieting, tracking, restricting and obsessing over every single thing you eat for what feels like forever. You're exhausted of constant food chatter. But deep down, you believe it’s the only way to stay "healthy" or "in control" —and the only way to keep from hating your body.

You may have tried to loosen the reins before, to let yourself breathe around food, but it always ends the same way:

👉 You spiral into overeating, bingeing, or emotional eating.

👉 You feel sluggish, guilty, ashamed, and worse than before.

👉 You watch the number on the scale creep up and feel like you’ve failed again.

So you go back to what you know: the rules, the restrictions, the constant vigilance over every meal and snack. It feels safe, even if it’s miserable. But the truth is, this cycle is slowly running your life.

You might even feel like food obsession has stolen your time, energy, and confidence—and left you wondering, “Why can’t I just figure this out? Will I ever just be normal around food?”

If you're like most of my students, you're feeling frustrated and hopeless because you've tried everything and don't even know what to do anymore. It’s like food has become the enemy, even though you know it shouldn’t be.

You’re completely fed up with food running your life and you’re ready for a change—a real, lasting change that doesn’t involve more restriction or willpower....

If this sounds like you, then this program was created for you.

Which of these apply to you?

👉🏻 You're consumed by “food noise”: Planning, calculating, overthinking—food takes up more mental space than your family, job, your relationships, or the things actually matter to you

👉🏻You’ve lost count of the diets you’ve tried: Keto, intermittent fasting, low-carb, calorie tracking—they all promise results, but always end up with your spiralling out of control

👉🏻 You constantly cycle between extremes, either being "good" on your diet or off the rails eating everything in sight

👉🏻 Once you start eating something you "shouldn't", you can't stop

👉🏻 You catch yourself spiraling into guilt or self-criticism every time you enjoy something “off-limits,” like you’ve somehow failed.

Which of these apply to you?

👉🏻 You're consumed by “food noise”: Planning, calculating, overthinking—food takes up more mental space than your family, job, your relationships, or the things actually matter to you

👉🏻You’ve lost count of the diets you’ve tried: Keto, intermittent fasting, low-carb, calorie tracking—they all promise results, but always end up with your spiralling out of control

👉🏻 You constantly cycle between extremes, either being "good" on your diet or off the rails eating everything in sight

👉🏻 Once you start eating something you "shouldn't", you can't stop

👉🏻 You catch yourself spiraling into guilt or self-criticism every time you enjoy something “off-limits,” like you’ve somehow failed.

If this is you, you are not broken and there is nothing wrong with you.

If this is you, you are not broken and there is nothing wrong with you.

If you’re like most women, the only thing you’ve ever been taught is all-or-nothing.

Either restrict, track, and micromanage every bite—or spiral into chaos and lose control. Maybe you’ve tried cutting out “trigger foods,” following strict diets, relying on willpower, or using meal plans to keep yourself on track. And for a while, it might feel like it’s working—but then life happens.

A party. A dinner out. A stressful day at work. Suddenly, all that control crumbles, and you’re back at square one : in the same cycle of overeating, guilt, and frustration.

If you’re like most women, you’ve been taught that the way to fix your food is to focus on controlling or removing the problem.

Maybe you’ve tried cutting out “trigger foods,” following strict diets, relying on willpower, or using meal plans to keep yourself on track. And for a while, it might feel like it’s working—but then life happens.

A party. A dinner out. A stressful day at work. Suddenly, all that control crumbles, and you’re back at square one : in the same cycle of overeating, guilt, and frustration.

You’ve never been shown a third option. Until now.

What if you’re not broken, weak, or lacking willpower?

The truth is, the problem isn’t you. It’s the way women are taught to approach food. Diets and programs focus on fixing the surface-level symptoms—like what you eat or how much—while ignoring the deeper issues (the cause) that keep you stuck. Here's the real reason why they always end up the same way:

❌ They don't teach you how to listen to your body. Instead, most plans hand you a set of rigid rules. This disconnect leaves you second-guessing every choice and reliant on external “rules” instead of learning to trust yourself.

❌ They destroy your relationship with food. Instead of helping you develop a positive and peaceful connection with food, most programs fuel fear, guilt, and shame. They label foods as “good” or “bad,” making you feel like a failure every time you enjoy something “off-plan.”

❌ They don't empower you to trust yourself. The underlying message of most diets is this: “You can’t trust yourself around food.” This leaves you in a constant state of fear—worrying about “losing control” if you stray from the plan. But true control isn’t about restriction; it’s about confidence with your eating.

❌ They don't lay the foundation for balance. Diets teach extremes: either obsess over clean eating or give up entirely and eat “whatever.” They rarely show you how to:

✅ Eat guilt-free while enjoying foods you love.

✅ Crave nourishing meals without feeling deprived of fun foods.

✅ Strike a balance between health and happiness, where food doesn’t run your life.

If you truly want to stop thinking about food 24/7, feeling guilty or constantly afraid of losing control ...

You have to go beneath the surface and address the root causes of your challenges. It’s not just about "not dieting", it’s about understanding why food feels so hard in the first place, and pairing it with the right framework to build a foundation of a healthy relationship with food and your body.

Without building the right foundation, every attempt to “fix” the problem will feel like a temporary Band-Aid, not a lasting solution. Until you do this, you'll continue to...

Feel trapped in the endless cycle of restricting & overeating/binge eating
Feel like you're missing out on life, too preoccupied with thoughts about food and your body

Feel disconnected from your body, battling guilt, shame, and self-criticism

Struggle to maintain balance, swinging between chaos around food and rigid control.

You’ve never been shown a third option. Until now.

What if you’re not broken, weak, or lacking willpower?

The truth is, the problem isn’t you. It’s the way women are taught to approach food. Diets and programs focus on fixing the surface-level symptoms—like what you eat or how much—while ignoring the deeper issues (the cause) that keep you stuck. Here's the real reason why they always end up the same way:

❌ They don't teach you how to listen to your body. Instead, most plans hand you a set of rigid rules. This disconnect leaves you second-guessing every choice and reliant on external “rules” instead of learning to trust yourself.

❌ They destroy your relationship with food. Instead of helping you develop a positive and peaceful connection with food, most programs fuel fear, guilt, and shame. They label foods as “good” or “bad,” making you feel like a failure every time you enjoy something “off-plan.”

❌ They don't empower you to trust yourself. The underlying message of most diets is this: “You can’t trust yourself around food.” This leaves you in a constant state of fear—worrying about “losing control” if you stray from the plan. But true control isn’t about restriction; it’s about confidence with your eating.

❌ They don't lay the foundation for balance. Diets teach extremes: either obsess over clean eating or give up entirely and eat “whatever.” They rarely show you how to:

✅ Eat guilt-free while enjoying foods you love.

✅ Crave nourishing meals without feeling deprived of fun foods.

✅ Strike a balance between health and happiness, where food doesn’t run your life.

If you truly want to stop thinking about food 24/7, feeling guilty or constantly afraid of losing control ...

You have to go beneath the surface and address the root causes of your challenges. It’s not just about "not dieting", it’s about understanding why food feels so hard in the first place, and pairing it with the right framework to build a foundation of a healthy relationship with food and your body.

Without building the right foundation, every attempt to “fix” the problem will feel like a temporary Band-Aid, not a lasting solution. Until you do this, you'll continue to...

👉🏻 Feel trapped in the endless cycle of restricting & overeating/binge eating

👉🏻 Feel like you're missing out on life, too preoccupied with thoughts about food and your body

👉🏻 Feel disconnected from your body, battling guilt, shame, and self-criticism

👉🏻 Struggle to maintain balance, swinging between chaos around food and rigid control.

THIS DOESN'T HAVE TO BE YOUR REALITY ANYMORE

THIS DOESN'T HAVE TO BE YOUR REALITY ANYMORE

Results like these are why thousands of women are turning to evidence-based approach to finally feel "normal" around food 👇🏻

The good news? You now have a choice.

Do you want to continue feeling like food has power over you, stuck in the exhausting cycle of restriction, overeating and guilt?

Or, are you ready to choose a new path where food feels simple, nourishing and free of shame? One where you have freedom, ease and peace with food and your body.

The good news? You now have a choice.

Do you want to continue feeling like food has power over you, stuck in the exhausting cycle of restriction, overeating and guilt?

Or, are you ready to choose a new path where food feels simple, nourishing and free of shame? One where you have freedom, ease and peace with food and your body.

Introducing...

Food Freedom Academy 2.0

The 16-week breakthrough program to finally break free from food & body obsession, and confidently eat without guilt, shame or fear of losing control

....so that you can reclaim your time, energy and mental space to focus on what truly matters to you.

✅ Heal your relationship with food and your body so that food is just food, you feel at home in your body and guilt/shame becomes a thing of the past

✅ Become the expert of your own body so that you can naturally eat when you're hungry, stop when you're full and eat in a way that feels natural and effortless - no more calorie counting or second-guessing every choice.

✅ Learn how to navigate cravings & urges, and eat the foods you love mindfully without overeating

✅ Break the pattern of emotional eating by mastering the tools to regulate your emotions, helping you stay calm, centered, and in control without using food to cope.

✅ Build a foundation of balance, learning to eat in a way that is sustainable and satisfying: enjoying foods you love without guilt, craving. nourishing meals naturally and striking a balance where food fits seamlessly into your life

✅ Discover how to build healthy, lasting habits in nutrition, movement and self-care that align with your goals—creating a lifestyle that feels amazing physically, mentally and emotionally.

ONLY 40 SPOTS AVAILABLE

Introducing...

Food Freedom Academy 2.0

The 16-week breakthrough program to finally break free from food & body obsession, and confidently eat without guilt, shame or fear of losing control

....so that you can reclaim your time, energy and mental space to focus on what truly matters to you.

✅ Heal your relationship with food and your body so that food is just food, you feel at home in your body and guilt/shame becomes a thing of the past

✅ Become the expert of your own body so that you can naturally eat when you're hungry, stop when you're full and eat in a way that feels natural and effortless - no more calorie counting or second-guessing every choice.

✅ Learn how to navigate cravings & urges, and eat the foods you love mindfully without overeating

✅ Break the pattern of emotional eating by mastering the tools to regulate your emotions, helping you stay calm, centered, and in control without using food to cope.

✅ Build a foundation of balance, learning to eat in a way that is sustainable and satisfying: enjoying foods you love without guilt, craving. nourishing meals naturally and striking a balance where food fits seamlessly into your life

✅ Discover how to build healthy, lasting habits in nutrition, movement and self-care that align with your goals—creating a lifestyle that feels amazing physically, mentally and emotionally.

ONLY 40 SPOTS AVAILABLE

It's time to make peace with food and reclaim your life. Just like it's done for our past students:

“I’ve overcome my binges and I’m a full fledged intuitive eater now! It feels amazing. I’m no longer obsessing over food. Now, I use my brain power for other things! I’m so grateful to have met Sabrina and taken her program. It’s exactly what I needed. Diet culture is such a scam!!! I’m so glad I chose Food Freedom Academy and learned from Sabrina. It has made such an incredible difference in my life.”

-Malgosha

“I’ve overcome my binges and I’m a full fledged intuitive eater now! It feels amazing. I’m no longer obsessing over food. Now, I use my brain power for other things! I’m so grateful to have met Sabrina and taken her program. It’s exactly what I needed. Diet culture is such a scam!!! I’m so glad I chose Food Freedom Academy and learned from Sabrina. It has made such an incredible difference in my life.”

-Malgosha

....And it changed my life too.

I HAD A TOXIC RELATIONSHIP WITH FOOD AND MY BODY FOR OVER 7 YEARS.

I'd wake up in the morning and the first thing I'd think about was food. I'd put my hand on my bloated stomach, feeling horrible about how much I ate last night.

My days revolved around obsessively tracking calories, avoiding certain foods, and then beating myself up when I “gave in.” The mental chatter was absolutely exhausting and made it impossible to maintain a normal social life, focus at work or even just...be myself.

I was constantly either being "good" and following my food rules to a T, or completely off the rails and eating everything in sight. I knew no in-between and my life was a never-ending cycle of "I'll be better tomorrow".

I couldn’t have certain foods in the house without obsessing over them or eventually eating all of it in one sitting.

I avoided social situations because I was scared of “ruining” my plan or losing control.

I hated my body, and no matter what it looked like, I never felt "good enough".

I was terrified this would be my life forever.

This picture was taken right after a binge at a wine & cheese night. I had to leave early because I felt so sick from overeating.

THIS IS MY LIFE NOW

I wake up and the first thing I think about is how I want to spend my day—my goals and what I'm excited about. Food doesn't even cross my mind.

Food is no longer the center of my life. I eat a wide variety of foods, both foods that nourish my body and those that nourish my soul, all because that's what my body is asking for. I eat when I'm hungry, stop when I'm full and food takes up maybe 5% of my brain space.

I can keep ALL my favorite foods in the house without obsessing over them or feeling like I need to finish them all at once. They’re just... there. I often even forget about them.

Binge eating is a thing of the past. I trust myself completely around food and feel 100% in control.

I love going out to eat with friends and family, trying new things, savoring the food and the moment, without worrying about calories or overeating. I usually don't finish my plate and take leftovers home!

I’ve built a relationship with my body that’s rooted in respect, care, and appreciation, not punishment or constant criticism.

This transformation has given me so much freedom—mentally, emotionally, and physically—and it’s why I’m so passionate about helping others experience the same. If I can do it, so can you.

*UPDATED: LESS THAN 18 SPOTS REMAINING

....And it changed my life too.

I HAD A TOXIC RELATIONSHIP WITH FOOD AND MY BODY FOR OVER 7 YEARS.

I'd wake up in the morning and the first thing I'd think about was food. I'd put my hand on my bloated stomach, feeling horrible about how much I ate last night.

My days revolved around obsessively tracking calories, avoiding certain foods, and then beating myself up when I “gave in.” The mental chatter was absolutely exhausting and made it impossible to maintain a normal social life, focus at work or even just...be myself.

I was constantly either being "good" and following my food rules to a T, or completely off the rails and eating everything in sight. I knew no in-between and my life was a never-ending cycle of "I'll be better tomorrow".

I couldn’t have certain foods in the house without obsessing over them or eventually eating all of it in one sitting.

I avoided social situations because I was scared of “ruining” my plan or losing control.

I hated my body, and no matter what it looked like, I never felt "good enough".

I was terrified this would be my life forever.

This picture was taken right after a binge at a wine & cheese night. I had to leave early because I felt so sick from overeating.

THIS IS MY LIFE NOW

I wake up and the first thing I think about is how I want to spend my day—my goals and what I'm excited about. Food doesn't even cross my mind.

Food is no longer the center of my life. I eat a wide variety of foods, both foods that nourish my body and those that nourish my soul, all because that's what my body is asking for. I eat when I'm hungry, stop when I'm full and food takes up maybe 5% of my brain space.

I can keep ALL my favorite foods in the house without obsessing over them or feeling like I need to finish them all at once. They’re just... there. I often even forget about them.

Binge eating is a thing of the past. I trust myself completely around food and feel 100% in control.

I love going out to eat with friends and family, trying new things, savoring the food and the moment, without worrying about calories or overeating. I usually don't finish my plate and take leftovers home!

I’ve built a relationship with my body that’s rooted in respect, care, and appreciation, not punishment or constant criticism.

This transformation has given me so much freedom—mentally, emotionally, and physically—and it’s why I’m so passionate about helping others experience the same. If I can do it, so can you.

*UPDATED: LESS THAN 18 SPOTS REMAINING

SEE WHAT'S WAITING FOR YOU INSIDE ONCE YOU BECOME A MEMBER...

Discover the training modules that will help you master the hidden ingredients to creating lasting peace and confidence with food and your body

Module 1 : Mapping Your Success path

  • Finally uncover your current barriers to a peaceful relationship with food and your body, and chart a clear, doable path towards what you want instead

  • Feel empowered with a personalized plan that shows you exactly how to heal your relationship with food and your body, and make progress without confusion or overwhelm

  • Learn what lies ahead on your intuitive eating journey, so you know what to expect, how to measure your growth, and stay motivated every step of the way.

Module 2 : Rebuilding Body Trust & Connection

  • Reconnect with your body’s natural hunger and fullness signals, so you that you have full confidence in your choices and nourish yourself without needing to track, count or obsess over every single bite of food you eat

  • Learn the art of mindful eating, so that eating can be a time of presence, pleasure and intention - making it less likely to overeat.

  • Uncover the power of satisfaction, learning how to enjoy food in a way that leaves you both mentally and physically fulfilled

  • Shift nourishment into an act of self-care, so eating becomes a way to honor and support your body—not a source of stress.

Module 3- Master Your Emotions & Take Back Your Power

  • Transform how you respond to emotions by understanding your nervous system, recognizing triggers, and learning how to meet your emotional needs without turning to food.

  • Build an emotional toolbox filled with practical tools and strategies that help you regulate your emotions in the moment and create a sense of balance and calm.

  • Expand your window of tolerance so you can navigate life’s ups and downs with ease, staying in control and breaking free from the cycle of emotional eating.

Module 4- Reprogram Your Mind & Change Your Thoughts

  • Rewire your subconscious mind to uncover and release limiting beliefs around food, dieting, and body image that have been controlling your choices for years, helping you feel more in control and free with food.

  • Identify and break free from food rules that have kept you trapped in a cycle of restriction, guilt and shame, allowing you to embrace your true food preferences and eat with freedom and satisfaction

  • Disrupt the emotional cycles that fuel binge and emotional eating by rewiring your brain with empowering beliefs and thought patterns, so you can live with confidence and peace around food without fear of losing control.

Module 5 - Cultivate a Healthy & Sustainable Lifestyle - On Your Terms

  • Build lasting habits that support your overall health and wellness, without the need for strict rules or restriction. Discover how to create a sustainable, healthy lifestyle that feels easy, natural, and fulfilling.

  • Identify the gap between where you are and where you want to be, so you can clearly define your goals and create a roadmap for long-term success that aligns with your values and desires.

  • Master the 4 Laws of Behavior Change to transform your routines and effortlessly integrate gentle nutrition, mindful movement, and other habits that support your well-being—without feeling overwhelmed or deprived.

Module 6- Sustainable Food Freedom: How To Maintain a Lifetime of Peace, Balance and Health

  • Learn how to create a flexible and realistic eating routine that aligns with your unique lifestyle, allowing you to maintain peace and balance with food for life.

  • Create your lifelong game plan that ensures you continue to thrive beyond the program, with tools to maintain food freedom, navigate challenges, and build a life of lasting fulfillment.

  • Learn how to stay grounded and continue your personal growth journey, even during stressful times or social events, so you can confidently handle any situation without reverting to o1 Columnld patterns.

SEE WHAT'S WAITING FOR YOU INSIDE ONCE YOU BECOME A MEMBER...

Discover the training modules that will help you master the hidden ingredients to creating lasting peace and confidence with food and your body

Module 1 : Mapping Your Success path

  • Finally uncover your current barriers to a peaceful relationship with food and your body, and chart a clear, doable path towards what you want instead

  • Feel empowered with a personalized plan that shows you exactly how to heal your relationship with food and your body, and make progress without confusion or overwhelm

  • Learn what lies ahead on your intuitive eating journey, so you know what to expect, how to measure your growth, and stay motivated every step of the way.

Module 2 : Rebuilding Body Trust & Connection

  • Reconnect with your body’s natural hunger and fullness signals, so you that you have full confidence in your choices and nourish yourself without needing to track, count or obsess over every single bite of food you eat

  • Learn the art of mindful eating, so that eating can be a time of presence, pleasure and intention - making it less likely to overeat.

  • Uncover the power of satisfaction,

    learning how to enjoy food in a way that leaves you both mentally and physically fulfilled

  • Shift nourishment into an act of self-care, so eating becomes a way to honor and support your body—not a source of stress.

Module 3- Master Your Emotions & Take Back Your Power

  • Transform how you respond to emotions by understanding your nervous system, recognizing triggers, and learning how to meet your emotional needs without turning to food.

  • Build an emotional toolbox filled with practical tools and strategies that help you regulate your emotions in the moment and create a sense of balance and calm.

  • Expand your window of tolerance so you can navigate life’s ups and downs with ease, staying in control and breaking free from the cycle of emotional eating.

Module 4- Reprogram Your Mind & Change Your Thoughts

  • Rewire your subconscious mind to uncover and release limiting beliefs around food, dieting, and body image that have been controlling your choices for years, helping you feel more in control and free with food.

  • Identify and break free from food rules that have kept you trapped in a cycle of restriction, guilt and shame, allowing you to embrace your true food preferences and eat with freedom and satisfaction

  • Disrupt the emotional cycles that fuel binge and emotional eating by rewiring your brain with empowering beliefs and thought patterns, so you can live with confidence and peace around food without fear of losing control.

Module 5 - Cultivate a Healthy & Sustainable Lifestyle - On Your Terms

  • Build lasting habits that support your overall health and wellness, without the need for strict rules or restriction. Discover how to create a sustainable, healthy lifestyle that feels easy, natural, and fulfilling.

  • Identify the gap between where you are and where you want to be, so you can clearly define your goals and create a roadmap for long-term success that aligns with your values and desires.

  • Master the 4 Laws of Behavior Change to transform your routines and effortlessly integrate gentle nutrition, mindful movement, and other habits that support your well-being—without feeling overwhelmed or deprived.

Module 6- Sustainable Food Freedom: How To Maintain a Lifetime of Peace, Balance and Health

  • Learn how to create a flexible and realistic eating routine that aligns with your unique lifestyle, allowing you to maintain peace and balance with food for life.

  • Create your lifelong game plan that ensures you continue to thrive beyond the program, with tools to maintain food freedom, navigate challenges, and build a life of lasting fulfillment.

  • Learn how to stay grounded and continue your personal growth journey, even during stressful times or social events, so you can confidently handle any situation without reverting to o1 Columnld patterns.

"No more obsessing over food, no more dieting, no more weighing myself, no more comparing myself to others. The support & guidance inside the program helped me see the brighter side of things. Sabrina is amazing and inspired me to live my best life in the body I was given. She has helped me find peace. I have changed my perspective on food. It is to enjoy and fuel my body.

Sabrina has impacted my life in such a positive way that I can never thank her enough!!”

-Annette

"No more obsessing over food, no more dieting, no more weighing myself, no more comparing myself to others. The support & guidance inside the program helped me see the brighter side of things. Sabrina is amazing and inspired me to live my best life in the body I was given. She has helped me find peace. I have changed my perspective on food. It is to enjoy and fuel my body.

Sabrina has impacted my life in such a positive way that I can never thank her enough!!”

-Annette

Okay, so what's the investment?

While my high-level coaching clients invest thousands of dollars to work with me, I know this level of support isn’t realistic for many women. That’s why so many are left spending years trying to figure things out on their own—pouring time, energy, and thousands of dollars into solutions that don't bring the lasting change they need.

You could spend over $1,000 a month searching for the right expert who truly understands the complexities of disordered eating, body image struggles, and the exhausting dieting cycle. But even after all that, it’s possible you’ll still feel stuck, frustrated, and no closer to the freedom you deserve.

Or, you might keep jumping from one diet to the next, relying on willpower and rigid food rules, only to find yourself right back where you started—caught in the same cycle of overeating, shame, and food obsession.

You could continue to do it on your own, but if you’re still struggling, it’s likely because something isn’t working—and I know that’s incredibly disheartening. I hate seeing women feel trapped in food and body obsession, unsure where to turn for the support they truly need—or worse, feeling like the support available to them just doesn’t fit their situation, needs, or budget.

That’s why I’ve made it my mission to make healing your relationship with food and your body more accessible than ever—both in terms of your time and your finances.

As a founding member of Food Freedom Academy 2.0, you’ll have exclusive access to this life-changing program at a special investment—for the first time ever—giving you the proven system, support, accountability, and community you need to...

Break free from food and body obsession - for good - for only...

297$

Enroll Here

$597

Founding Member Limited Time Offer:

$297

Save when you pay in full!

OR

Payment Plan

$169

Founding Member Limited Time Offer:

$89/mo

4 monthly payment

Okay, so what's the investment?

While my high-level coaching clients invest thousands of dollars to work with me, I know this level of support isn’t realistic for many women. That’s why so many are left spending years trying to figure things out on their own—pouring time, energy, and thousands of dollars into solutions that don't bring the lasting change they need.

You could spend over $1,000 a month searching for the right expert who truly understands the complexities of disordered eating, body image struggles, and the exhausting dieting cycle. But even after all that, it’s possible you’ll still feel stuck, frustrated, and no closer to the freedom you deserve.

Or, you might keep jumping from one diet to the next, relying on willpower and rigid food rules, only to find yourself right back where you started—caught in the same cycle of overeating, shame, and food obsession.

You could continue to do it on your own, but if you’re still struggling, it’s likely because something isn’t working—and I know that’s incredibly disheartening. I hate seeing women feel trapped in food and body obsession, unsure where to turn for the support they truly need—or worse, feeling like the support available to them just doesn’t fit their situation, needs, or budget.

That’s why I’ve made it my mission to make healing your relationship with food and your body more accessible than ever—both in terms of your time and your finances.

As a founding member of Food Freedom Academy 2.0, you’ll have exclusive access to this life-changing program at a special investment—for the first time ever—giving you the proven system, support, accountability, and community you need to...

Break free from food and body obsession - for good - for only...

297$

Enroll Here

$597

Founding Member Limited Time Offer:

$297

Save when you pay in full!

OR

Payment Plan

$169

Founding Member Limited Time Offer:

$89/mo

4 monthly payment

ONLY 40 SPOTS AVAILABLE

90 DAY HAPPINESS GUARANTEE

I am so confident in the strategies and methods taught inside this course that I do offer a full money back guarantee. If, after fully engaging with the program—completing and implementing each training consistently, applying the strategies, and participating in the community—you don’t feel a shift in your relationship with food and can show there has been no improvement, simply email us at [email protected] within 90 days of your purchase and we'll offer a full refund.

ONLY 40 SPOTS AVAILABLE

90 DAY HAPPINESS GUARANTEE

I am so confident in the strategies and methods taught inside this course that I do offer a full money back guarantee. If, after fully engaging with the program—completing and implementing each training consistently, applying the strategies, and participating in the community—you don’t feel a shift in your relationship with food and can show there has been no improvement, simply email us at [email protected] within 90 days of your purchase and we'll offer a full refund.

Plus, exclusive Founding Member ✨ BONUSES ✨ when you enroll now!

When you join as a Founding Member of Food Freedom Academy 2.0 , you’re not just getting the program—you’re getting an unparalleled opportunity to shape your journey alongside me, as part of the very first group to experience this transformative course. And to make this experience even more special, I’m adding these exclusive bonuses you won’t find anywhere else:

✨ BONUS #1 : LIFETIME ACCESS to Coaching & Community

As a founding member, you're not just getting a course - you're getting a lifelong support system. You get lifetime
access to a private, supportive community where you can continue asking questions, sharing wins, and getting the encouragement you need long after the course ends:

✅ Live Q&A sessions where your unique challenges can be addressed.
✅ Tailored feedback on your progress to help you stay on track and aligned with your food freedom vision
✅ Continuous guidance and accountability to help you break through barriers and achieve results faster and with more ease

✅ A safe space to connect with other women who truly get it and will support you through it all.

✨ BONUS #2 : Founding Member Pricing

This is the lowest investment this program will ever be offered at. Future members won’t have access to this special pricing, but as a founding member, you’re locking in massive value at a fraction of what it’s worth.

✨ BONUS #3 : Lifetime Access to the Course

You’re getting in at the ground floor, and as a thank-you, you’ll have lifetime access to Food Freedom Academy 2.0. That means every update, tweak, and shiny new addition down the road is yours—no extra fees, no questions asked.

✨ BONUS #4 : Behind-the-Scenes Experience

You’ll help me refine this program in real-time, meaning your feedback shapes the course to ensure it delivers everything you need—and more. You’re not just along for the ride; you’re part of the process!

Plus, exclusive Founding Member ✨ BONUSES ✨ when you enroll now!

When you join as a Founding Member of Food Freedom Academy 2.0 , you’re not just getting the program—you’re getting an unparalleled opportunity to shape your journey alongside me, as part of the very first group to experience this transformative course. And to make this experience even more special, I’m adding these exclusive bonuses you won’t find anywhere else.

✨ BONUS #1 : LIFETIME ACCESS to Coaching & Community

As a founding member, you're not just getting a course - you're getting a lifelong support system. You get lifetime
access to a private, supportive community where you can continue asking questions, sharing wins, and getting the encouragement you need long after the course ends:

✅ Live Q&A sessions where your unique challenges can be addressed.
✅ Tailored feedback on your progress to help you stay on track and aligned with your food freedom vision
✅ Continuous guidance and accountability to help you break through barriers and achieve results faster and with more ease

✅ A safe space to connect with other women who truly get it and will support you through it all.

✨ BONUS #2 : Founding Member Pricing - The Best Deal this Will Ever Be

This is the lowest investment this program will ever be offered at. Future members won’t have access to this special pricing, but as a founding member, you’re locking in massive value at a fraction of what it’s worth.

✨ BONUS #3 : Lifetime Access to the Course

You’re getting in at the ground floor, and as a thank-you, you’ll have lifetime access to Food Freedom Academy 2.0. That means every update, tweak, and shiny new addition down the road is yours—no extra fees, no questions asked.

✨ BONUS #4 : Behind-the-Scenes Experience

You’ll help me refine this program in real-time, meaning your feedback shapes the course to ensure it delivers everything you need—and more. You’re not just along for the ride; you’re part of the process!

To recap, here's everything you'll get inside Food Freedom Academy 2.0:

  • 7 Transformative Modules (50+ evidence-based lessons) designed to help you break free from food obsession and disordered eating, heal your relationship with food, and develop lasting, healthy habits.

  • 16 weeks of email check-ins from me designed you help keep you on track and follow-through until the very end

  • Worksheets, guides and exercises so that you can apply all the teachings into your life and go from knowledge to integrated wisdom

  • Lifetime access to Coaching & Community (exclusive to founding members) for on-going support from me, live Q & As, bonus calls and so much more.

  • 24/7 support in the Food Freedom Academy Community where you can ask me questions, connect with the other members, celebrate your wins and break through any roadblocks along the way

Limited Time Founding Member Price:

$597

$297

or 4 payments of $89

To recap, here's everything you'll get inside the 16-week Food Freedom Academy 2.0 program:

  • 6 Transformative Modules spanning over 16 weeks (50+ evidence-based lessons) designed to help you break free from food obsession and disordered eating, heal your relationship with food, and develop lasting, healthy habits.

  • Monthly 60-minute group calls (+bonus calls as a Founding Member) on Zoom to answer your questions

  • 16 weeks of email check-ins from me designed you help keep you on track and follow-through until the very end

  • Worksheets, guides and exercises so that you can apply all the teachings into your life and go from knowledge to integrated wisdom

  • Lifetime access to a private Coaching & Community (exclusive to founding members) for on-going support from me, live Q & As, bonus calls and so much more.

  • 24/7 support in the Food Freedom Academy Community where you can ask me questions, connect with the other members, celebrate your wins and break through any roadblocks along the way

  • All module content is yours to download and keep forever, and you also get free access to any future course updates

Limited Time Founding Member Price:

$597

$297

or 4 payments of $89

ONLY 40 SPOTS AVAILABLE

You deserve freedom, peace and ease in your relationship with food and your body.

I created this program to help you...

Spend less time, energy and headspace obsessing over food and weight

Recognize, honor, and trust your body’s signals of hunger and fullness

Let go of dieting, food rules, and restrictive mindset while improving your health and feeling in control

End food confusion, fear, anxiety, guilt and shame

Actually enjoy food and look forward to going out to eat in social settings

Navigate emotional eating and learn new coping skills

Stop the restrict-binge cycle

Know how to nourish your body to feel physically, emotional and mentally your best

Increase body respect, appreciation and confidence

Reduce negative self-talk and think more positively about yourself and the world

Create a sustainable, health-promoting lifestyle you love

So that...

You can free your mind to focus on creating the most fulfilling, authentic life you deserve.

You deserve freedom, peace and ease in your relationship with food and your body.

I created this program to help you...

✅ Spend less time, energy and headspace obsessing over food and weight

✅ Recognize, honor, and trust your body’s signals of hunger and fullness

✅ Let go of dieting, food rules, and restrictive mindset while improving your health and feeling in control

✅ End food confusion, fear, anxiety, guilt and shame

✅ Actually enjoy food and look forward to going out to eat in social settings

✅ Navigate emotional eating and learn new coping skills

✅ Stop the restrict-binge cycle

✅Know how to nourish your body to feel physically, emotional and mentally your best

✅ Increase body respect, appreciation and confidence

✅ Reduce negative self-talk and think more positively about yourself and the world

✅ Create a sustainable, health-promoting lifestyle you love

So that...

You can free your mind to focus on creating the most fulfilling, authentic life you deserve.

FAQs

Is the course live?

The course content itself is pre-recorded, so you can go through the video trainings at your own pace. However, as a founding member, you'll have the unique opportunity to shape the course with me as I take in your feedback and adjust content based on your experience. Since you're part of a select group, the course content will be dripped progressively, meaning you'll get access to the first module right away to kickstart your journey, and the following modules will be released weekly or bi-weekly to ensure you're always learning in a manageable, steady way.

How much time will I need to dedicate to this program?

This course was designed with busy women in mind. The course is self-paced, which means you can move through the material on your own schedule. Generally, you can expect to spend 1–2 hours per week engaging with the course content. This includes watching the training videos, reflecting on the exercises, and integrating the practices into your life.

What if I have questions or need support during the course?

You’ll have plenty of opportunities to get the support you need! As a founding member, you’ll have 24/7 support inside our private community for three full months. You’ll be able to ask questions, connect with me directly, and engage with other members for ongoing support and accountability. 

Additionally, you’ll have access to weekly live Q&A calls for further support, which you can attend live or watch the recordings at your convenience.

How long will I have access to the course?

Unlike many courses that offer a limited access, you’ll have lifetime access to the course. That means you can go at your own pace, revisit the materials anytime, and access any future updates, upgrades, or additions to the course—at no extra cost.

Is this course for people with eating disorders?

While the principles taught in this program can help people heal from eating disorders, this course is not designed for treatment of eating disorders and cannot replace individualized care.

If you have just been diagnosed with an ED or think you may have an ED, consult your treatment team before enrolling to determine if this program is suitable for you. You can also contact the Alliance for Eating Disorders -  their helpline is run by licensed therapists specialized in eating disorders.

If you are unsure, you can contact my support team at [email protected].

How long will it take for me to experience results?

The timeline for experiencing results can vary depending on your personal commitment, where you're starting from, and how deeply you engage with the content. That said, most participants start feeling positive shifts within the first few weeks as they begin applying the strategies and tools.

Since this course is designed to address the root causes of your struggles with food, the transformation you’ll experience is about creating lasting change that will follow you for a lifetime. It’s not a quick-fix solution—this program teaches you how to be independent, self-reliant and confident with food and your body, which doesn’t always happen overnight. 

Will this course help me lose weight?

While weight loss may be a byproduct of healing your relationship with food, weight loss is not the primary goal of this program. The primary goal of the Food Freedom Academy 2.0 is to help you break free from food obsession, emotional eating, and binge eating, so you can experience true freedom and peace around food and your body. 

Ultimately, the program focuses on deep, lasting transformations that lead to a balanced, sustainable and nourished life that feels good physically, mentally and emotionally. If weight loss happens along the way, it will come from a place of self-respect and alignment with your body—not through restriction or dieting!

What can I expect once I enroll in Food Freedom Academy 2.0?

Once you enroll, you’ll get instant access to all the levels of support you need to start your food freedom journey right away. You’ll be able to join the private community, access the member portal where you’ll find the first module of the course, and find the schedule for the live community calls!

Do you offer a money-back guarantee?

Yes! I'm so confident in the methods taught inside the course that I have a 90-day Happiness Guarantee. If you complete the majority of the program and don’t experience meaningful progress, simply reach out to our support team, and we’ll provide a refund.

What makes this different from your previous program, Food Freedom Academy?

Food Freedom Academy 2.0 builds on the success of the original program but is designed to be more accessible. The original was a high-investment group coaching program with personalized support for a small group of women. While incredibly effective, it wasn’t available to everyone.

That’s why I created the self-paced Food Freedom Academy 2.0 — a flexible, affordable option with updated content, live Q&A sessions, real-time feedback, and the chance to help shape the course as a founding member. It combines structured learning, personalized guidance, and community support to help you achieve lasting food freedom.

Have more questions? Contact me to get them answered.

FAQs

Is the course live?

The course content itself is pre-recorded, so you can go through the video trainings at your own pace. However, as a founding member, you'll have the unique opportunity to shape the course with me as I take in your feedback and adjust content based on your experience. Since you're part of a select group, the course content will be dripped progressively, meaning you'll get access to the first module right away to kickstart your journey, and the following modules will be released weekly or bi-weekly to ensure you're always learning in a manageable, steady way.

When does the program start?

The moment you enroll, you'll have access to Module 1 Part 1 and can start working through that content right away. Our first live call together will be on January 21, 2025 and will go until May 13, 2025.

How much time will I need to dedicate to this program?

This course was designed with busy women in mind. The course is self-paced, which means you can move through the material on your own schedule. Generally, you can expect to spend 1–2 hours per week engaging with the course content. This includes watching the training videos, reflecting on the exercises, and integrating the practices into your life.

What if I have questions or need support during the course?

You’ll have plenty of opportunities to get the support you need! As a founding member, you’ll have 24/7 support inside our private community for three full months. You’ll be able to ask questions, connect with me directly, and engage with other members for ongoing support and accountability. 

Additionally, you’ll have access to weekly live Q&A calls for further support, which you can attend live or watch the recordings at your convenience.

How long will I have access to the course?

Unlike many courses that offer a limited access, you’ll have lifetime access to the course. That means you can go at your own pace, revisit the materials anytime, and access any future updates, upgrades, or additions to the course—at no extra cost.

Is this course for people with eating disorders?

While the principles taught in this program can help people heal from eating disorders, this course is not designed for treatment of eating disorders and cannot replace individualized care.

If you have just been diagnosed with an ED or think you may have an ED, consult your treatment team before enrolling to determine if this program is suitable for you. You can also contact the Alliance for Eating Disorders -  their helpline is run by licensed therapists specialized in eating disorders.

If you are unsure, you can contact my support team at [email protected].

How long will it take for me to experience results?

The timeline for experiencing results can vary depending on your personal commitment, where you're starting from, and how deeply you engage with the content. That said, most participants start feeling positive shifts within the first few weeks as they begin applying the strategies and tools.

Since this course is designed to address the root causes of your struggles with food, the transformation you’ll experience is about creating lasting change that will follow you for a lifetime. It’s not a quick-fix solution—this program teaches you how to be independent, self-reliant and confident with food and your body, which doesn’t always happen overnight. 

Will this course help me lose weight?

While weight loss may be a byproduct of healing your relationship with food, weight loss is not the primary goal of this program. The primary goal of the Food Freedom Academy 2.0 is to help you break free from food obsession, emotional eating, and binge eating, so you can experience true freedom and peace around food and your body. 

Ultimately, the program focuses on deep, lasting transformations that lead to a balanced, sustainable and nourished life that feels good physically, mentally and emotionally. If weight loss happens along the way, it will come from a place of self-respect and alignment with your body—not through restriction or dieting!

What can I expect once I enroll in Food Freedom Academy 2.0?

Once you enroll, you’ll get instant access to all the levels of support you need to start your food freedom journey right away. You’ll be able to join the private community, access the member portal where you’ll find the first module of the course, and find the schedule for the live community calls!

Do you offer a money-back guarantee?

Yes! I'm so confident in the methods taught inside the course that I have a 90-day Happiness Guarantee. If you complete the majority of the program and don’t experience meaningful progress, simply reach out to our support team, and we’ll provide a refund.

What makes this different from your previous program, Food Freedom Academy?

Food Freedom Academy 2.0 builds on the success of the original program but is designed to be more accessible. The original was a high-investment group coaching program with personalized support for a small group of women. While incredibly effective, it wasn’t available to everyone.

That’s why I created the self-paced Food Freedom Academy 2.0 — a flexible, affordable option with updated content, live Q&A sessions, real-time feedback, and the chance to help shape the course as a founding member. It combines structured learning, personalized guidance, and community support to help you achieve lasting food freedom.

Have more questions? Contact me to get them answered.

Hi friend, I'm Sabrina

For years, I was stuck in an exhausting cycle of binge eating, emotional eating, and obsessing over food and my body. Diet after diet left me feeling more obsessed, disconnected, and stuck in cycles of overeating, guilt and "starting over" - over and over again.

I hit a point where I thought, “I can't live this way for the rest of my life. Something has to change.” But I didn't know how at the time.

So I went on a multi-year journey of healing, self-discovery, learning and transformation. Now, I’m on a mission to help other women break free from the same food & body struggles.

As a binge and emotional eating coach, I’ve guided thousands of women to stop dieting, overcome binge and emotional eating, and rediscover peace with food. My approach combines evidence-based strategies, personal experience, and a deep understanding of what it’s like to feel stuck.

If you’re ready to reclaim your time, energy and mental space to focus on truly living your life, I’d be honored to walk this journey with you.

Hi friend, I'm Sabrina

For years, I felt trapped in an all-consuming cycle of obsessing over food and my body. Every thought revolved around what I ate, what I shouldn’t have eaten, or how I looked. Diet after diet promised freedom but only pulled me deeper into the cycle—overeating, guilt, shame, and the inevitable “start over on Monday” mentality.

I hit a point where I thought, “I can't live this way for the rest of my life. Something has to change.” But I didn't know how at the time.

So I went on a multi-year journey of healing, self-discovery, learning and transformation. Now, I’m on a mission to help other women break free from the same food & body struggles.

As a food freedom and intuitive eating coach, I’ve guided thousands of women to stop dieting, overcome disordered eating, and rediscover peace with food and their bodies. My approach combines evidence-based strategies, personal experience, and a deep understanding of what it’s like to feel stuck.

If you’re ready to reclaim your time, energy and mental space to focus on truly living your life, I’d be honored to walk this journey with you.

Find freedom from food and body obsession without losing control

so that you can finally eat without guilt, shame or constant fear of overeating.

Join Food Freedom Academy 2.0 today for only

297$

Enroll Here

$597

Founding Member Limited Time Offer:

$297

Save when you pay in full!

OR

Payment Plan

$169

Founding Member Limited Time Offer:

$89/mo

4 monthly payment

Find freedom from food and body obsession without losing control

so that you can finally eat without guilt, shame or constant fear of overeating.

Join Food Freedom Academy 2.0 today for only

297$

Enroll Here

$597

Founding Member Limited Time Offer:

$297

Save when you pay in full!

OR

Payment Plan

$169

Founding Member Limited Time Offer:

$89/mo

4 monthly payment

Your Life is Too Short To Waste It Too Obsessed With Food & Your Body To Actually Live It

Choose the Payment Plan That's Right For you

Most Flexible

6 MONTHLY PAYMENTS OF

$277 USD

OR

Best Value

ONE PAYMENT OF

$1497 USD

Please note this course is not suitable if you are navigating an eating disorder.

As with any personal development program, individual results may vary based on different variables such as level of effort, personal qualities, and a host of other factors.
Since these factors differ for each individual, we cannot guarantee specific outcomes. Our coaching offers guidance for improving your relationship with food, body, and habits. It's not a substitute for professional advice. Consult your healthcare provider before making significant changes. By using our services, you agree to our terms.

Please note this course is not suitable if you are navigating an eating disorder.

As with any personal development program, individual results may vary based on different variables such as level of effort, personal qualities, and a host of other factors.
Since these factors differ for each individual, we cannot guarantee specific outcomes. Our coaching offers guidance for improving your relationship with food, body, and habits. It's not a substitute for professional advice. Consult your healthcare provider before making significant changes. By using our services, you agree to our terms.