FOUNDATIONS TO HEAL YOUR RELATIONSHIP WITH FOOD

The introductory course on healing the hidden drivers of food obsession, overeating, guilt and shame - so that you can finally feel normal and at peace around food.

FOUNDATIONS TO HEAL YOUR RELATIONSHIP WITH FOOD

The introductory course on healing the hidden drivers of food obsession, overeating, guilt and shame - so that you can finally feel normal and at peace around food.

Do Any Of These Apply To You?

I can't stop thinking about food all day long ....even when I'm trying not to.

I'm either "on track" or completely out of control....there's no in between.

I overthink every food decision - what, when, how much....and can't trust myself to make the "right" choice.

I feel crippled by guilt, shame & anxiety around food....and beat myself up any time I eat something "off plan".

I can't trust myself around food....because once I start eating a "bad" food, I can't stop.

I'm tired of food taking up so much mental space....and just want to feel normal around food.

I want to become an intuitive eater....but I'm terrified that I'll lose control and overeat.

Food is my main way to cope....overwhelmed, stress, bored, anxious - I turn to food even when I'm not hungry.

Whether you can relate to 1 or all of these - if you're wanting to create an easier, more peaceful and freer relationship with food but don't know where to start...

This course is your first step.

Do Any Of These Apply To You?

I can't stop thinking about food all day long

....even when I'm trying not to.

I'm either "on track" or completely out of control

....there's no in between.

I overthink every food decision - what, when, how much

....and can't trust myself to make the "right" choice.

I feel crippled by guilt, shame & anxiety around food

....and beat myself up any time I eat something "off plan".

I can't trust myself around food

....because once I start eating a "bad" food, I can't stop.

I'm tired of food taking up so much mental space

....and just want to feel normal around food.

I want to become an intuitive eater

....but I'm terrified that I'll lose control and overeat.

Food is my main way to cope

....overwhelmed, stress, bored, anxious - I turn to food even when I'm not hungry.

Whether you can relate to 1 or all of these - if you're wanting to create an easier, more peaceful and freer relationship with food but don't know where to start...

This course is your first step.

Do Any Of These Apply To You?

I can't stop thinking about food all day long

....even when I'm trying not to.

I'm either "on track" or completely out of control

....there's no in between.

I overthink every food decision - what, when, how much

....and can't trust myself to make the "right" choice.

I feel crippled by guilt, shame & anxiety around food

....and beat myself up any time I eat something "off plan".

I can't trust myself around food

....because once I start eating a "bad" food, I can't stop.

I'm tired of food taking up so much mental space

....and just want to feel normal around food.

I want to become an intuitive eater

....but I'm terrified that I'll lose control and overeat.

Food is my main way to cope

....overwhelmed, stress, bored, anxious - I turn to food even when I'm not hungry.

I created this course because I was you.
I knew what I should be doing... but I kept slipping back into old patterns.
I needed more than tips or band-aid solutions.

I needed to heal my relationship with food.

In this course, I’ll introduce you to the hidden root causes of food struggles and show you how to start healing from the inside out - without relying on willpower, tracking, or harsh rules.

I created this course because I was you.
I knew what I should be doing... but I kept slipping back into old patterns.
I needed more than tips or band-aid solutions.

I needed to heal my relationship with food.

In this course, I’ll introduce you to the hidden root causes of food struggles and show you how to start healing from the inside out - without relying on willpower, tracking, or harsh rules.

I created this course because I was you.
I knew what I should be doing... but I kept slipping back into old patterns.
I needed more than tips or band-aid solutions.

I needed to heal my relationship with food.

In this course, I’ll introduce you to the hidden root causes of food struggles and show you how to start healing from the inside out - without relying on willpower, tracking, or harsh rules.

Results like these are why thousands of women are turning to evidence-based approach to finally feel "normal" around food 👇🏻

Results like these are why thousands of women are turning to evidence-based approach to finally feel "normal" around food 👇🏻

If what you've been doing hasn't worked, it's time to do things differently.

Foundations To Heal Your Relationship With Food

An introductory course on healing the hidden drivers of food obsession, overeating, guilt and shame - so that you can finally feel normal and at peace around food.

YOU'LL LEARN TO:

✅ Uncover the root causes of your challenges with food - the emotional patterns, coping mechanisms, and subconscious beliefs you've likely never been taught to recognize

✅ Recognize the emotional + nervous system triggers that lead to overeating - and interrupt them before they take over
✅ Nourish your body consistently and adequately so you can reduce obsessive food thoughts, cravings, and late-night binges
✅ Reconnect with your hunger and fullness cues - even if you’ve felt out of touch with your body for years
✅ Rewire the negative food stories in your mind that keep you stuck in guilt, shame, and “all-or-nothing” thinking
✅ Eat your previously “trigger foods” without guilt or losing control

✅ Practice mindful eating habits that actually feel doable - so you can enjoy food more, be more intentional and walk away from eating experiences feeling satisfied

✅ Keep the momentum going after the course with simple, supportive next steps for long-term healing

If what you've been doing hasn't worked, it's time to do things differently.

Foundations To Heal Your Relationship With Food

An introductory course on healing the hidden drivers of food obsession, overeating, guilt and shame - so that you can finally feel normal and at peace around food.

YOU'LL LEARN TO:

✅ Uncover the root causes of your challenges with food - the emotional patterns, coping mechanisms, and subconscious beliefs you've likely never been taught to recognize

✅ Recognize the emotional + nervous system triggers that lead to overeating - and interrupt them before they take over
✅ Nourish your body consistently and adequately so you can reduce obsessive food thoughts, cravings, and late-night binges
✅ Reconnect with your hunger and fullness cues - even if you’ve felt out of touch with your body for years
✅ Rewire the negative food stories in your mind that keep you stuck in guilt, shame, and “all-or-nothing” thinking
✅ Eat your previously “trigger foods” without guilt or losing control

✅ Practice mindful eating habits that actually feel doable - so you can enjoy food more, be more intentional and walk away from eating experiences feeling satisfied

✅ Keep the momentum going after the course with simple, supportive next steps for long-term healing

If what you've been doing hasn't worked, it's time to do things differently.

Foundations To Heal Your Relationship With Food

An introductory course on healing the hidden drivers of food obsession, overeating, guilt and shame - so that you can finally feel normal and at peace around food.

YOU'LL LEARN TO:

✅ Uncover the root causes of your challenges with food - the emotional patterns, coping mechanisms, and subconscious beliefs you've likely never been taught to recognize

✅ Recognize the emotional + nervous system triggers that lead to overeating - and interrupt them before they take over

✅ Nourish your body consistently and adequately so you can reduce obsessive food thoughts, cravings, and late-night binges

✅ Reconnect with your hunger and fullness cues - even if you’ve felt out of touch with your body for years

✅ Rewire the negative food stories in your mind that keep you stuck in guilt, shame, and “all-or-nothing” thinking

✅ Eat your previously “trigger foods” without guilt or losing control

✅ Practice mindful eating habits that actually feel doable - so you can enjoy food more, be more intentional and walk away from eating experiences feeling satisfied

✅ Keep the momentum going after the course with simple, supportive next steps for long-term healing

HERE'S EVERYTHING YOU GET INSIDE:

✅ Lifetime access to the Foundations To Heal Your Relationship With Food Course ($497 Value)

✅ Audios of each lesson so you can listen anytime, anywhere. ($97 Value)

✅ 14-page companion workbook ($97 Value) so that you can apply all the teachings into your life and turn it into tangible results, including:

→ The 2-step process to rewire harmful food stories

→ Nourishment audit checklist

→ How to stop a binge in its track

→ 5 steps to rebuild trust with your body

→ How to trust yourself and feel in control around previously "trigger" foods

→ And so much more!

✅ BONUS #1: "Food Spiral Interrupt" Audio Guide ($97 Value)

✅ BONUS #2: The Preventing Emotional & Binge Eating at Social Events + Holidays Workbook ($57 Value)

✅ BONUS #3: 40 Easy Meal & Snack Ideas (That Actually Satisfy) ($47 Value)

Total Value: $892

$197

HERE'S EVERYTHING YOU GET INSIDE:

✅ Lifetime access to the Foundations To Heal Your Relationship With Food Course ($497 Value)

✅ Audios of each lesson so you can listen anytime, anywhere. ($97 Value)

✅ 14-page companion workbook ($97 Value) so that you can apply all the teachings into your life and turn it into tangible results, including:
→ The 2-step process to rewire harmful food stories

→ Nourishment audit checklist

→ How to stop a binge in its track

→ 5 steps to rebuild trust with your body

→ How to trust yourself and feel in control around previously "trigger" foods

→ And so much more!
✅ BONUS #1: "Food Spiral Interrupt" Audio Guide ($97 Value)

✅ BONUS #2: The Preventing Emotional & Binge Eating at Social Events + Holidays Workbook ($57 Value)

✅ BONUS #3: 40 Easy Meal & Snack Ideas (That Actually Satisfy) ($47 Value)

Total Value: $892

$197

⭐️⭐️⭐️⭐️⭐️

I am happier and more focused on the important things in life. Now, I eat what I want and don't feel guilty. I can have a few chips and stop without needing to finish the whole bag. Funny thing is I gravitate towards food that makes me feel good. It is so worth it to not think about food anymore!

-Janet

⭐️⭐️⭐️⭐️⭐️

I am happier and more focused on the important things in life. Now, I eat what I want and don't feel guilty. I can have a few chips and stop without needing to finish the whole bag. Funny thing is I gravitate towards food that makes me feel good. It is so worth it to not think about food anymore!

-Janet

IMAGINE....

Freedom From Food Obsession

✔️ No longer thinking about food from the moment you wake up until the moment you go to bed

✔️ Feeling present in conversations, at meals, and in your life, without constant mental food chatter

✔️ Going through your day without planning, tracking, or obsessing over your next bite

✔️ Feeling free to focus on the things that actually matter to you

Trusting Yourself Around Food

✔️ Keeping your favorite foods in the house without fear or spiraling

✔️ Eating cookies, sweets, or chips without bingeing or guilt

✔️ Feeling calm and in control even around “trigger foods” or during emotional moments

✔️ Letting go of the belief that certain foods are “off-limits” or “dangerous”

Peaceful, Empowering Eating Experiences

✔️ Leaving food on your plate and effortlessly stopping when you feel satisfied

✔️ Listening to your body and knowing exactly what it needs, when it needs it

✔️ Feeling connected and grounded while you eat - not chaotic or checked out

✔️ Going on vacation or to holidays without stress or anxiety

Confidence in Handling Emotions Without Food

✔️ Having go-to tools to regulate yourself without reaching for food

✔️ Responding to stress, anxiety, or overwhelm with intention - not impulsive eating

✔️ Recognizing the difference between emotional and physical hunger

✔️ Feeling proud of how you care for yourself, even on hard days

IMAGINE....

Freedom From Food Obsession

✔️ No longer thinking about food from the moment you wake up until the moment you go to bed

✔️ Feeling present in conversations, at meals, and in your life, without constant mental food chatter

✔️ Going through your day without planning, tracking, or obsessing over your next bite

✔️ Feeling free to focus on the things that actually matter to you

Trusting Yourself Around Food

✔️ Keeping your favorite foods in the house without fear or spiraling

✔️ Eating cookies, sweets, or chips without bingeing or guilt

✔️ Feeling calm and in control even around “trigger foods” or during emotional moments

✔️ Letting go of the belief that certain foods are “off-limits” or “dangerous”

Peaceful, Empowering Eating Experiences

✔️ Leaving food on your plate and effortlessly stopping when you feel satisfied

✔️ Listening to your body and knowing exactly what it needs, when it needs it

✔️ Feeling connected and grounded while you eat - not chaotic or checked out

✔️ Going on vacation or to holidays without stress or anxiety

Confidence in Handling Emotions Without Food

✔️ Having go-to tools to regulate yourself without reaching for food

✔️ Responding to stress, anxiety, or overwhelm with intention - not impulsive eating

✔️ Recognizing the difference between emotional and physical hunger

✔️ Feeling proud of how you care for yourself, even on hard days

“I’ve overcome my binges and I’m a full fledged intuitive eater now! It feels amazing. I’m no longer obsessing over food. Now, I use my brain power for other things! Diet culture is such a scam!!! I’m so glad I chose to learn from Sabrina. It has made such an incredible difference in my life.”

-Malgosha

What's Waiting For You Inside The Course

Lesson 1

Lesson 2

Lesson 3

Lesson 4

Lesson 5

Lesson 6

Lesson 7

Lesson 8

“I’ve overcome my binges and I’m a full fledged intuitive eater now! It feels amazing. I’m no longer obsessing over food. Now, I use my brain power for other things! I’m so grateful to have met Sabrina and taken her program. It’s exactly what I needed. Diet culture is such a scam!!! I’m so glad I chose Food Freedom Academy and learned from Sabrina. It has made such an incredible difference in my life.”

-Malgosha

What's Waiting For You Inside The Course

Lesson 1

Lesson 2

Lesson 3

Lesson 4

Lesson 5

Lesson 6

Lesson 7

Lesson 8

Join Foundations Risk-Free – Try it for 30 Days!

I want to make this decision as easy as possible for you. That's why I'm offering a 30-day, 100% money-back guarantee. If you go through Foundations Mini-Course, implement the strategies, and don't see results, just send an email to [email protected], and we'll refund every penny - no hoops, no hard feelings.

That means you can join today with zero risk and see for yourself why so many others are loving Foundations To Heal Your Relationship With Food . If it's not for you, no worries - we part as friends!

Join Foundations Risk-Free – Try it for 30 Days!

I want to make this decision as easy as possible for you. That's why I'm offering a 30-day, 100% money-back guarantee. If you go through Foundations Mini-Course, implement the strategies, and don't see results, just send an email to [email protected], and we'll refund every penny - no hoops, no hard feelings.

That means you can join today with zero risk and see for yourself why so many others are loving Foundations To Heal Your Relationship With Food . If it's not for you, no worries - we part as friends!

You deserve freedom, peace and ease in your relationship with food and your body.

I created this course to help you...

→ Spend less time, energy and headspace obsessing over food and weight

→ Recognize, honor, and trust your body’s signals of hunger and fullness

→ Let go of dieting, food rules, and restrictive mindset while improving your health and feeling in control

→ End food confusion, fear, anxiety, guilt and shame

→ Actually enjoy food and look forward to going out to eat in social settings

→ Navigate emotional eating and learn new coping skills

→ Stop the restrict-binge cycle

→ Know how to nourish your body to feel physically, emotional and mentally your best

→ Create a sustainable, health-promoting lifestyle you love

So that...

You can free your mind to focus on creating the most fulfilling, authentic life you deserve.

You deserve freedom, peace and ease in your relationship with food and your body.

I created this course to help you...

→ Spend less time, energy and headspace obsessing over food and weight

→ Recognize, honor, and trust your body’s signals of hunger and fullness

→ Let go of dieting, food rules, and restrictive mindset while improving your health and feeling in control

→ End food confusion, fear, anxiety, guilt and shame

→ Actually enjoy food and look forward to going out to eat in social settings

→ Navigate emotional eating and learn new coping skills

→ Stop the restrict-binge cycle

So that...

You can free your mind to focus on creating the most fulfilling, authentic life you deserve.

About Sabrina Magnan

Meet Your Coach & Guide

For years, I felt trapped in an all-consuming cycle of obsessing over food and my body. Every thought revolved around what I ate, what I shouldn’t have eaten, or how I looked. Diet after diet promised freedom but only pulled me deeper into the cycle—overeating, guilt, shame, and the inevitable “start over on Monday” mentality.

I hit a point where I thought, “I can't live this way for the rest of my life. Something has to change.” But I didn't know how at the time.

So I went on a multi-year journey of healing, self-discovery, learning and transformation. Now, I’m on a mission to help other women break free from the same food & body struggles.

As a food freedom and intuitive eating coach, I’ve guided thousands of women to stop dieting, overcome disordered eating, and rediscover peace with food and their bodies. My approach combines evidence-based strategies, personal experience, and a deep understanding of what it’s like to feel stuck.

If you’re ready to reclaim your time, energy and mental space to focus on truly living your life, I’d be honored to walk this journey with you.

About Sabrina Magnan

Meet Your Coach & Guide

For years, I felt trapped in an all-consuming cycle of obsessing over food and my body. Every thought revolved around what I ate, what I shouldn’t have eaten, or how I looked. Diet after diet promised freedom but only pulled me deeper into the cycle—overeating, guilt, shame, and the inevitable “start over on Monday” mentality.

I hit a point where I thought, “I can't live this way for the rest of my life. Something has to change.” But I didn't know how at the time.

So I went on a multi-year journey of healing, self-discovery, learning and transformation. Now, I’m on a mission to help other women break free from the same food & body struggles.

As a food freedom and intuitive eating coach, I’ve guided thousands of women to stop dieting, overcome disordered eating, and rediscover peace with food and their bodies. My approach combines evidence-based strategies, personal experience, and a deep understanding of what it’s like to feel stuck.

If you’re ready to reclaim your time, energy and mental space to focus on truly living your life, I’d be honored to walk this journey with you.

FAQs

How long do I have access to the course?

Once you’ve purchased the course, you have lifetime access to the course and all included materials. So you don't have to get started right away if it's not the right time or worry about watching everything as fast as possible. You can go at your own pace and revisit the lessons anytime.

How long does the course take to complete?

The entire course takes about 1–2 hours total to go through. It includes 8 bite-sized video lessons, each 15 minutes or less, so that it's easy to consume whether you're on a walk, driving to work or taking care of chores. You can complete it all in one afternoon or spread it out over a few days or weeks.

Is this course for me if I want to heal my relationship with food and also lose weight?

Yes. While this isn’t a weight loss course, it’s completely valid to have those feelings. This course won’t shame you for wanting to feel better in your body. Instead, it gives you the tools to build a healthier relationship with food, respect your body, and feel more at peace as you heal - so any changes you make come from a place of self-care, not fear.

What kind of results can I expect from this course?

This course is designed to help you create powerful mindset and behavior shifts in a short amount of time. After completing the lessons and workbook exercises, many students experience:
→Clarity on the specific reasons why food feels so hard for you, and how to begin rewire those responses

→The ability to minimize or stop a binge or emotional eating episode before it takes over

→The ability to hear, understand and honor your hunger and fullness cues

→Relief from the mental exhaustion of constant food thoughts

→Nourishing yourself correctly and consistently to break the cycles of undereating or overeating

→Taking your power back over previously "trigger" foods

→More presence, intention and mindfullness in your life and eating experiences

Do you offer refunds?

Yes, although it’s extremely rare. I stand behind this course 100%, and I’ve poured so much intention, experience, and care into every lesson and tool inside. That said, if you go through the material, do the work, and truly don’t feel supported by it, you can reach out within 30 days of purchase for a refund.

Will this conflict with what my doctor/nutritionist/trainer is telling me?

While I can't speak to every specific situation or diagnosis, what is true in all situations is this: there is no situation where it doesn’t benefit you to have a healthier relationship with food. This course doesn’t tell you what to eat or give you a specific plan to follow - it helps you understand your patterns, regulate emotional triggers, and rebuild trust with your body so you can make choices from a place of calm, not chaos. The increased confidence, peace and ease around food will translate into whatever specific eating plan you may need to follow.

If you're unsure, feel free to reach out to [email protected] and my team would be happy to talk it through with you.

Is this program for people with eating disorders?

While the principles taught in this program can help people heal from eating disorders, this course is not designed for treatment of eating disorders and cannot replace individualized care.

If you have just been diagnosed with an ED or think you may have an ED, consult your treatment team before enrolling to determine if this program is suitable for you. You can also contact the Alliance for Eating Disorders -  their helpline is run by licensed therapists specialized in eating disorders.

If you are unsure, you can contact my support team at [email protected].

Is the course live?

The course content itself is pre-recorded, so you can go through the video trainings at your own pace. The course content will be dripped progressively, meaning you'll get access to the first module right away to kickstart your journey, and the following modules will be released weekly or bi-weekly to ensure you're always learning in a manageable, steady way.

When does the program start?

The moment you enroll, you'll have immediate access to Module 1 Part 1 and can start working through that content right away!

How much time will I need to dedicate to this program?

This course was designed with busy women in mind. The course is self-paced, which means you can move through the material on your own schedule. Generally, you can expect to spend 1–2 hours per week engaging with the course content. This includes watching the training videos, reflecting on the exercises, and integrating the practices into your life.

What if I have questions or need support during the course?

You’ll have plenty of opportunities to get the support you need! As a member, you’ll have free LIFETIME ACCESS to 24/7 support inside our private community. You’ll be able to ask questions, connect with me directly, and engage with other members for ongoing support and accountability. 

Additionally, you’ll have access to monthly live Q&A calls for further support, which you can attend live or watch the recordings at your convenience.

How long will I have access to the course?

Unlike many courses that offer a limited access, you’ll have lifetime access to the course. That means you can go at your own pace, revisit the materials anytime, and access any future updates, upgrades, or additions to the course—at no extra cost.

Is this program for people with eating disorders?

While the principles taught in this program can help people heal from eating disorders, this course is not designed for treatment of eating disorders and cannot replace individualized care.

If you have just been diagnosed with an ED or think you may have an ED, consult your treatment team before enrolling to determine if this program is suitable for you. You can also contact the Alliance for Eating Disorders -  their helpline is run by licensed therapists specialized in eating disorders.

If you are unsure, you can contact my support team at [email protected].

Have more questions? Contact me to get them answered.

FAQs

How long do I have access to the course?

Once you’ve purchased the course, you have lifetime access to the course and all included materials. So you don't have to get started right away if it's not the right time or worry about watching everything as fast as possible. You can go at your own pace and revisit the lessons anytime.

How long does the course take to complete?

The entire course takes about 1–2 hours total to go through. It includes 8 bite-sized video lessons, each 15 minutes or less, so that it's easy to consume whether you're on a walk, driving to work or taking care of chores. You can complete it all in one afternoon or spread it out over a few days or weeks.

Is this course for me if I want to heal my relationship with food and also lose weight?

Yes. While this isn’t a weight loss course, it’s completely valid to have those feelings. This course won’t shame you for wanting to feel better in your body. Instead, it gives you the tools to build a healthier relationship with food, respect your body, and feel more at peace as you heal - so any changes you make come from a place of self-care, not fear.

What kind of results can I expect from this course?

This course is designed to help you create powerful mindset and behavior shifts in a short amount of time. After completing the lessons and workbook exercises, many students experience:
→Clarity on the specific reasons why food feels so hard for you, and how to begin rewire those responses

→The ability to minimize or stop a binge or emotional eating episode before it takes over

→The ability to hear, understand and honor your hunger and fullness cues

→Relief from the mental exhaustion of constant food thoughts

→Nourishing yourself correctly and consistently to break the cycles of undereating or overeating

→Taking your power back over previously "trigger" foods

→More presence, intention and mindfullness in your life and eating experiences

Do you offer refunds?

Yes, although it’s extremely rare. I stand behind this course 100%, and I’ve poured so much intention, experience, and care into every lesson and tool inside. That said, if you go through the material, do the work, and truly don’t feel supported by it, you can reach out within 30 days of purchase for a refund.

Will this conflict with what my doctor/nutritionist/trainer is telling me?

While I can't speak to every specific situation or diagnosis, what is true in all situations is this: there is no situation where it doesn’t benefit you to have a healthier relationship with food. This course doesn’t tell you what to eat or give you a specific plan to follow - it helps you understand your patterns, regulate emotional triggers, and rebuild trust with your body so you can make choices from a place of calm, not chaos. The increased confidence, peace and ease around food will translate into whatever specific eating plan you may need to follow.

If you're unsure, feel free to reach out to [email protected] and my team would be happy to talk it through with you.

Is this program for people with eating disorders?

While the principles taught in this program can help people heal from eating disorders, this course is not designed for treatment of eating disorders and cannot replace individualized care.

If you have just been diagnosed with an ED or think you may have an ED, consult your treatment team before enrolling to determine if this program is suitable for you. You can also contact the Alliance for Eating Disorders -  their helpline is run by licensed therapists specialized in eating disorders.

If you are unsure, you can contact my support team at [email protected].

Have more questions? Contact me to get them answered.

Are You Ready To Start Healing Your Relationship With Food?

This course give you simple, powerful, evidence-based strategies you can start implementing right away to experience more ease and confidence around eating. If you're ready to stop obsessing and start feeling at peace with food, this is your first step towards a calmer, more connected way of living - for you, and the people you love.

Are You Ready To Start Healing Your Relationship With Food?

This course give you simple, powerful, evidence-based strategies you can start implementing right away to experience more ease and confidence around eating. If you're ready to stop obsessing and start feeling at peace with food, this is your first step towards a calmer, more connected way of living - for you, and the people you love.

Your Life is Too Short To Waste It Too Obsessed With Food & Your Body To Actually Live It

Choose the Payment Plan That's Right For you

Most Flexible

6 MONTHLY PAYMENTS OF

$277 USD

OR

Best Value

ONE PAYMENT OF

$1497 USD

Please note this course is not suitable if you are navigating an eating disorder.

At Sabrina Magnan Health Coaching and Consulting,, we believe in transparency and want you to have clear expectations about what our program offers. Our goal is to support you in developing a healthier, more peaceful relationship with food, but it’s important to understand that individual results will vary.

Results are not guaranteed and will differ from person to person. Your experience and progress with this program may be influenced by a variety of factors, including your personal background, consistency, readiness for change, and unique emotional and psychological patterns. Past participant experiences do not guarantee future outcomes.

This course is for educational and informational purposes only. It is not a diet, nutrition plan, or weight loss program, nor is it a substitute for professional medical advice, diagnosis, or treatment. The program’s focus is on emotional wellness, intuitive eating, and behavioral change, and outcomes depend on your individual circumstances and engagement with the material. If you have an active eating disorder or require clinical treatment, we strongly recommend seeking support from a registered dietitian or licensed therapist trained in eating disorders.

Your success with this program depends on your personal commitment and willingness to apply the tools and strategies provided. We encourage you to take responsibility for your own journey and to seek additional support as needed.

Always consult with your physician or a licensed healthcare provider before making changes to your diet, mental health practices, or treatment plan. The information provided in this course should not be used as a substitute for professional advice or care.

By enrolling in this program, you acknowledge and agree that Sabrina Magnan Health Coaching and Consulting makes no guarantees or warranties regarding any specific results or outcomes. Every individual’s journey is unique.

Please note this course is not suitable if you are navigating an eating disorder.

At Sabrina Magnan Health Coaching and Consulting,, we believe in transparency and want you to have clear expectations about what our program offers. Our goal is to support you in developing a healthier, more peaceful relationship with food, but it’s important to understand that individual results will vary.

Results are not guaranteed and will differ from person to person. Your experience and progress with this program may be influenced by a variety of factors, including your personal background, consistency, readiness for change, and unique emotional and psychological patterns. Past participant experiences do not guarantee future outcomes.

This course is for educational and informational purposes only. It is not a diet, nutrition plan, or weight loss program, nor is it a substitute for professional medical advice, diagnosis, or treatment. The program’s focus is on emotional wellness, intuitive eating, and behavioral change, and outcomes depend on your individual circumstances and engagement with the material. If you have an active eating disorder or require clinical treatment, we strongly recommend seeking support from a registered dietitian or licensed therapist trained in eating disorders.

Your success with this program depends on your personal commitment and willingness to apply the tools and strategies provided. We encourage you to take responsibility for your own journey and to seek additional support as needed.

Always consult with your physician or a licensed healthcare provider before making changes to your diet, mental health practices, or treatment plan. The information provided in this course should not be used as a substitute for professional advice or care.

By enrolling in this program, you acknowledge and agree that Sabrina Magnan Health Coaching and Consulting makes no guarantees or warranties regarding any specific results or outcomes. Every individual’s journey is unique.