Interviews & Appearances
On this episode of Pivot180 Weekly Boost, Holistic Health Coach, Sabrina Magnan, joins to talk about how she used her past struggles with dieting and disordered eating to help others overcome their food & health challenges.
Sabrina is passionate about mindful eating, overcoming food rules, dismantling diet culture and of course, food.
Sabrina talks about the events in her life that triggered her desire to diet, how her body-focused sport affected her mindset during her teenage years, the restricting/bingeing cycle she constantly found herself in, the pivot moment in her life that helped her dismantle all the false beliefs she had around dieting & food, and how she views food NOW as a non-diet health coach.
Enjoy hearing Sabrina's top tips on how to transform your relationship with food so that you too can achieve true, genuine and sustainable health.
Dieting sucks! On this episode of the Sip the Sauce Podcast, Sabrina Magnan - holistic health & mindset coach- is here to discuss how to change your perspective towards food so that you can
This episode is for YOU if you 👉
-Want to stop overeating and/or binging
-Want to stop obsessing or fearing their favorite foods
-Want to enjoy food and never feel guilty about it again
-Want to feel confident in their body and stop yoyo dieting
-Want to achieve sustainable health and learn how to eat nutritiously from a place of self care
-Want to feel at peace with food and their body
-Want to live life FULLY in health and happiness, without food worry and anxiety!
You'll gain some great insight on the importance of giving yourself permission to eat what your body wants & craves for long-term balanced health, and learning how to love food without abusing it.
If you struggle with your relationship with food, body image and chronic dieting, make sure to give this episode a listen!
Is the mainstream media confusing us when it comes to mental health, our bodies, and food? Do you currently struggle with trying to find the right diet or determine what you should look like? Let's talk about it on The Transform U! Live Show with Marcus Hart as your host.
Sabrina Magnan is a former elite synchronized swimmer turned Holistic Health, Mindset and Habit coach with a mission of disrupting the cultural norms of sacrificing your own mental health through restrictive dieting in the pursuit of a smaller body.
Sabrina struggled with her own issues with food, disordered eating and body image throughout her years in the sport and beyond. She helps women with a history of dieting to find peace with food, feel confident in their body again and develop a healthy lifestyle through sustainable habits they can actually stick to.
She helps women bring about long-term health behaviour change using research-driven methods to find freedom and enjoy their healthy habits.
Rediscover a joyful relationship with food, improve your eating habits and reclaim your health ...without giving up the foods you love!