Free Around Food:

The 8-Step Guide To Eat Your Trigger Foods Without Losing Control

Discover how to bring back the foods you love without spiraling into bingeing, guilt, or losing control - so you can finally feel calm and confident around ALL food again.

Your Step-By-Step Workbook to

BREAK FREE FROM EMOTIONAL EATING

Heal Your Relationship with Food and Emotions In 6-Steps

Free Around Food:

The 8-Step Guide To Eat Your Trigger Foods Without Losing Control

Discover how to bring back the foods you love without spiraling into bingeing, guilt, or losing control - so you can finally feel calm and confident around ALL food again.