join the free 3-day mindful eating challenge
Are you tired of the same old advice of "have more willpower" or "just stop eating" when you're struggling with bingeing & emotional eating?
What if you could learn how to feel at peace with food & regain control of eating...WITHOUT giving up the foods you love?
Sign up below to find out how!
Why Do You Overeat?
Free Resources to get you started on your food freedom journey
Free Resources to get you started on your food freedom journey
1- Join My Free 3-Day Mindful Eating Challenge
Rediscover a joyful relationship with food, stop overeating and feel in control of your eating ...without giving up the foods you love!
2- Why Do I Overeat? Quiz
Want to feel more in-control around food?✨
Take this short quiz to find out drives your overeating (hint: it's not a lack of willpower) & learn strategies to develop healthier eating patterns without giving up the foods you love.
3- Listen To The Live Unrestricted Podcast
Join Sabrina - Food Freedom & Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset.
© sabrinamagnan.com | ALL RIGHTS RESERVED | TERMS & CONDITIONS | Privacy policy | Disclaimer