"I had done all the diets and failed them all. This is the first time in my life that I actually feel like I have my life again!
I don't have to worry about food anymore. Food used to be the first thing on my mind when I'd wake up. Now, I don't even think about it.
Meal times are fun, there's NOTHING I can't eat and I don't feel like food is the enemy anymore! I've gone back to cycling & runninFull Widthg, things I had let go because I just had no energy. I never thought this was possible for me. If I can do it, anyone can. "
"So much of my life have improved Sabrina's help. I now have the freedom of eating what I want. I never thought this would happen to me, but my body actually started craving the healthy food. I used to see french fries and I couldn't stop. Now, it's take it or leave and I don't have any guilt or anxiety anymore. It's so freeing.
This has been life changing. I just wish I had found Sabrina sooner. I would've saved all that grief and money from all those diets."
Before I started working with Sabrina , I was in a vicious cycle of tracking & measuring all my foods, working out hardcore, and then any little setback in my progress would put me off track. I didn't realize that I was falling into an obsession trap, which was affecting not only myself but everyone around me. I was depriving myself of foods, rest and self-love.
Sabrina taught me how to build the right habits and gave me the tools to care of my body & my mind. The journey to a healthier you is not simple after years of dieting, but Sabrina will be there every step of the way to make it work for YOU.